The proportion of children and young people who vape, i.e., use e-cigarettes, has grown significantly. Just like regular tobacco, e-cigarettes also contain substances that are harmful to health.
Eating is one of our basic needs, but today there are many challenges when it comes to food and eating, and it is difficult to give one general guide to eating. One thing that everyone should remember is to eat regularly. Eating regularly is beneficial for both young and old, regardless of body size.